Category: 200-400 calorie
Puy lentils with smoked tofu
200-400 calorie recipe for 2 people, takes only 5 mins; recipe has oil, courgette and tofu....
Baked tomato & mozzarella orzo
200-400 calorie recipe for 2 people, takes only 30 mins; recipe has orzo, olive oil and red peppers....
Courgetti bolognese
200-400 calorie recipe for 4 people, takes only 20 mins; recipe has olive oil, turkey mince and onion....
Pesto, cannellini bean & tuna jackets
200-400 calorie recipe for 2 people, takes only 7 mins; recipe has sweet potatoes, cannellini beans and pesto....
Warm chorizo & chickpea salad
200-400 calorie recipe for 4 people, takes only 20 mins; recipe has chorizo, red onion and red pepper....
Spiced chicken & apricot pastilla
200-400 calorie recipe for 8 people, takes only 15 mins; recipe has rapeseed oil, onion and garlic cloves....
Spice-cured tuna tacos
200-400 calorie recipe for 8 people, takes only 20 mins; recipe has tuna, olive oil and lime....
Smoky aubergine & red pepper salad
200-400 calorie recipe for 4 - 8 people, takes only 45 mins; recipe has walnuts, pitta breads and za’atar....
Spiralized Singapore noodles
200-400 calorie recipe for 2 people, takes only 15 mins; recipe has mooli, coconut oil and ginger....
Feta & clementine lunch bowl
200-400 calorie recipe for 2 people, takes only 15 mins; recipe has red onion, lemon and clementine....
Smoked mackerel maki rolls
200-400 calorie recipe for 4 people, takes only 25 mins; recipe has sushi rice, rice wine vinegar and nori....
Mapo tofu
200-400 calorie recipe for 4 people, takes only 15 mins; recipe has tofu, groundnut oil and pork mince....
Chef
Chef Soomro
If you are a chef, no matter how good a chef you are, it's not good cooking for yourself; the joy is in cooking for others - it's the same with music.
