Category: 7-a-day
Chilli beef with black beans and avocado salad
7-a-day recipe for 6 people, takes only 35 mins; recipe has cumin seed, ground coriander and chilli powder....
Honey mustard grilled salmon with Puy lentils
7-a-day recipe for 2 people, takes only 10 mins; recipe has lemon, wholegrain mustard and clear honey....
5-a-day couscous
7-a-day recipe for 1 people, takes only 30 mins; recipe has courgette, carrot and red onion....
Fattoush
7-a-day recipe for 2 people, takes only 20 mins; recipe has tomato, cucumber and red onion....
Mushrooms paprikash
7-a-day recipe for 2 people, takes only 15 mins; recipe has caraway seed, olive oil and onion....
Lebanese poussin with spiced aubergine pilaf
7-a-day recipe for 2 people, takes only 45 mins; recipe has aubergine, olive oil and poussin....
Tex-Mex beans on toast
7-a-day recipe for 1 people, takes only 15 mins; recipe has chopped tomato, spring onion and ground cumin....
Baked marrow amatriciana
7-a-day recipe for 3 people, takes only 15 mins; recipe has marrow, mozzarella and olive oil....
South Indian egg curry with rice & lentil pilau
7-a-day recipe for 4 people, takes only 40 mins; recipe has vegetable oil, mustard seeds and curry leaf....
Harissa roasted tomatoes with couscous
7-a-day recipe for 4 people, takes only 45 mins; recipe has plum tomato, harissa and olive oil....
Oven-baked sweet potato fajitas
7-a-day recipe for 4 people, takes only 40 mins; recipe has sweet potato, onion and red onion....
Quinoa, squash & broccoli salad
7-a-day recipe for 2 people, takes only 10 mins; recipe has rapeseed oil, red onion and garlic clove....
Orchard crumble
7-a-day recipe for 5 - 6 people, takes only 45 mins; recipe has apple, plum and sugar....
Chickpea patties with carrot & raisin salad
7-a-day recipe for 2 people, takes only 10 mins; recipe has chickpea, garlic clove and large egg....
For-the-freezer ratatouille
7-a-day recipe for 10 people, takes only 55 mins; recipe has red onion, onion and yellow pepper....
Minty roast veg & hummus salad
7-a-day recipe for 4 people, takes only 40 mins; recipe has parsnip, carrot and cumin seed....
Italian-style stuffed aubergines
7-a-day recipe for 4 people, takes only 40 mins; recipe has aubergine, olive oil and onion....
Prawn, avocado & soya bean salad
7-a-day recipe for 1 people, takes only 3 mins; recipe has soya bean, king prawn and sweet chilli sauce....
Chef
Chef Soomro
If you are a chef, no matter how good a chef you are, it's not good cooking for yourself; the joy is in cooking for others - it's the same with music.
