Category: Cholesterol-friendly

Open sandwiches – Crushed bean, artichoke & red onion

Cholesterol-friendly recipe for 4 - 8 people, takes only 20 mins; recipe has granary bread, haricot bean and oil....

Trout en papillote

Cholesterol-friendly recipe for 4 people, takes only 25 mins; recipe has carrot, celery and olive oil....

Spiced chicken with rice & crisp red onions

Cholesterol-friendly recipe for 2 people, takes only 25 mins; recipe has boneless skinless chicken, sunflower oil and curry powder....

Noodles with turkey, green beans & hoisin

Cholesterol-friendly recipe for 2 people, takes only 15 mins; recipe has noodle, green bean and hoisin sauce....

Low-fat moussaka

Cholesterol-friendly recipe for 4 people, takes only 40 mins; recipe has pepper, garlic clove and minced beef....

Lemon cod with basil bean mash

Cholesterol-friendly recipe for 2 people, takes only 18 mins; recipe has cherry tomato, olive oil and cod....

Savoy cabbage with almonds

Cholesterol-friendly recipe for 8 people, takes only 15 mins; recipe has savoy cabbage, butter and olive oil....

Garlic & herb bulgur wheat

Cholesterol-friendly recipe for 4 people, takes only 15 mins; recipe has bulgur wheat, pea and garlic....

Open sandwiches – Tomato, sardine & rocket

Cholesterol-friendly recipe for 4 - 8 people, takes only 20 mins; recipe has baguette, garlic clove and tomato....

Chargrilled turkey with quinoa tabbouleh & tahini dressing

Cholesterol-friendly recipe for 4 people, takes only 20 mins; recipe has quinoa, cucumber and cherry tomato....

Summer vegetable curry

Cholesterol-friendly recipe for 4 people, takes only 35 mins; recipe has thai curry paste, vegetable stock and onion....

Devilled tofu kebabs

Cholesterol-friendly recipe for 4 people, takes only 30 mins; recipe has shallot, new potato and tomato purée....

Vegetable & bean chilli

Cholesterol-friendly recipe for 4 people, takes only 30 mins; recipe has olive oil, garlic and ginger....

Seeded oatcakes

Cholesterol-friendly recipe for 4 - 8 people, takes only 15 mins; recipe has butter, oatmeal and plain flour....

Pea & soya bean salad with fresh dill

Cholesterol-friendly recipe for 4 people, takes only 5 mins; recipe has frozen pea, dill and oil....

The ultimate makeover: Fish pie

Cholesterol-friendly recipe for 6 people, takes only 50 mins; recipe has semi-skimmed milk, cornflour and prawn....

Miso brown rice & chicken salad

Cholesterol-friendly recipe for 2 people, takes only 30 mins; recipe has basmati rice, chicken breast and broccoli....

Spaghetti with sardines

Cholesterol-friendly recipe for 4 people, takes only 15 mins; recipe has spaghetti, olive oil and garlic clove....