Category: Diabetes-friendly

Clementine, feta & winter leaf salad

Diabetes-friendly recipe for 8 people, takes only 20 mins; recipe has clementine, chicory and watercress....

Veggie rice pot

Diabetes-friendly recipe for 4 people, takes only 25 mins; recipe has groundnut oil, pepper and chestnut mushroom....

Pepper-crusted salmon with garlic chickpeas

Diabetes-friendly recipe for 4 people, takes only 15 mins; recipe has salmon fillet, black peppercorn and paprika....

Corn & green bean cakes with avocado & chilli jam

Diabetes-friendly recipe for 4 people, takes only 10 mins; recipe has sweetcorn, spring onion and green bean....

Apple, pear & cherry compote

Diabetes-friendly recipe for 4 - 8 people, takes only 20 mins; recipe has apple, apple and pear....

Mushroom & tarragon pâté

Diabetes-friendly recipe for 4 people, takes only 20 mins; recipe has unsalted butter, shallot and leek....

Crab & sweetcorn chowder

Diabetes-friendly recipe for 4 people, takes only 30 mins; recipe has onion, leek and carrot....

Chocolate muffins with hot chocolate custard

Diabetes-friendly recipe for 6 people, takes only 10 mins; recipe has cocoa powder, self-raising flour and bicarbonate of soda....

Roast pork with couscous & ginger yogurt

Diabetes-friendly recipe for 6 people, takes only 40 mins; recipe has pork fillet, olive oil and ground cumin....

Sweet & sour lentil dhal with grilled aubergine

Diabetes-friendly recipe for 2 people, takes only 25 mins; recipe has red lentil, turmeric and tamarind....

Mushroom & thyme risotto

Diabetes-friendly recipe for 4 people, takes only 25 mins; recipe has olive oil, chestnut mushroom and quinoa....

Low-fat roasties

Diabetes-friendly recipe for 2 people, takes only 20 mins; recipe has potato, garlic clove and vegetable stock....

Prawn & fennel bisque

Diabetes-friendly recipe for 8 people, takes only 55 mins; recipe has tiger prawn, olive oil and onion....

Juicy Lucy pudding

Diabetes-friendly recipe for 4 - 6 people, takes only 35 mins; recipe has frozen fruits of the forest, light muscovado sugar and blueberry....

Grilled goat’s cheese with cranberry dressing

Diabetes-friendly recipe for 6 people, takes only 5 mins; recipe has apple, lemon juice and goat's cheese....

Braised sea bass with spinach

Diabetes-friendly recipe for 4 people, takes only 40 mins; recipe has red pepper, extra-virgin olive oil and shallot....

Make-ahead mushroom soufflés

Diabetes-friendly recipe for 8 people, takes only 15 mins; recipe has button mushroom, butter and plain flour....

Chargrilled vegetable salad

Diabetes-friendly recipe for 6 people, takes only 20 mins; recipe has red pepper, olive oil and red wine vinegar....