Ingredient: black bean
Jerk pork & pineapple skewers with black beans & rice
Dairy-free dinner recipe for 4 people, takes only 10 mins; recipe has pork fillet, seasoning and allspice....
Feed-a-crowd chunky beef chilli
Easy entertaining recipe for 8 people, takes only 30 mins; recipe has chilli, garlic clove and olive oil....
Marathon burritos
Healthy Mexican recipe for 4 as a meal with extra for snacking people, takes only 20 mins; recipe has rice, coriander and lime....
Barbecued squid salad
Healthy salad recipe for 6 people, takes only 5 mins; recipe has squid, lime and extra virgin olive oil....
Jerk pulled pork with banana salsa
Sharing recipe for 6 - 8 people, takes only 20 mins; recipe has sea salt, dark muscovado sugar and pork....
Sticky chilli roast chicken with rice salad
Sharing recipe for 6 people, takes only 10 mins; recipe has chicken leg, chipotle paste and coriander....
Black bean chilli
Vegetarian chilli recipe for 4 - 6 people, takes only 30 mins; recipe has olive oil, garlic clove and onion....
Brazilian pork stew with corn dumplings
One-pot recipe for 6 people, takes only 35 mins; recipe has pork shoulder, sunflower oil and onion....
Black bean chimichurri salad
Lunchbox recipe for 1 people, takes only 20 mins; recipe has black bean, tomato and red onion....
Pumpkin, spinach & black bean dopiaza
Easy vegan recipe for 2 people, takes only 25 mins; recipe has onion, sunflower oil and garlic clove....
Spicy meatballs with chilli black beans
Low-calorie dinner recipe for 4 people, takes only 25 mins; recipe has red onion, garlic clove and yellow pepper....
Tex-Mex beans on toast
7-a-day recipe for 1 people, takes only 15 mins; recipe has chopped tomato, spring onion and ground cumin....
Spicy jerk prawn & mango tacos with coconut dressing
Light supper recipe for 4 people, takes only 20 mins; recipe has king prawn, jamaican jerk paste and black bean....
Chilli beef with black beans and avocado salad
7-a-day recipe for 6 people, takes only 35 mins; recipe has cumin seed, ground coriander and chilli powder....
Chipotle black bean soup with lime-pickled onions
Low-calorie soup recipe for 2 people, takes only 25 mins; recipe has lime, red onion and olive oil....
Spicy corn, black bean & feta salad
American recipe for 2 people, takes only 10 mins; recipe has sweetcorn, black bean and avocado....
Guacamole & mango salad with black beans
Marathon recipe for 2 people, takes only 15 mins; recipe has lime, mango and avocado....
Steamed sea bass with black bean sauce
Chinese recipe for 2 people, takes only 10 mins; recipe has sea bass, ginger and rice wine....
Chef
Chef Soomro
If you are a chef, no matter how good a chef you are, it's not good cooking for yourself; the joy is in cooking for others - it's the same with music.
