Ingredient: black bean
Spicy meatballs with chilli black beans
Low-calorie dinner recipe for 4 people, takes only 25 mins; recipe has red onion, garlic clove and yellow pepper....
Tex-Mex beans on toast
7-a-day recipe for 1 people, takes only 15 mins; recipe has chopped tomato, spring onion and ground cumin....
Spicy jerk prawn & mango tacos with coconut dressing
Light supper recipe for 4 people, takes only 20 mins; recipe has king prawn, jamaican jerk paste and black bean....
Chilli beef with black beans and avocado salad
7-a-day recipe for 6 people, takes only 35 mins; recipe has cumin seed, ground coriander and chilli powder....
Chipotle black bean soup with lime-pickled onions
Low-calorie soup recipe for 2 people, takes only 25 mins; recipe has lime, red onion and olive oil....
Spicy corn, black bean & feta salad
American recipe for 2 people, takes only 10 mins; recipe has sweetcorn, black bean and avocado....
Guacamole & mango salad with black beans
Marathon recipe for 2 people, takes only 15 mins; recipe has lime, mango and avocado....
Steamed sea bass with black bean sauce
Chinese recipe for 2 people, takes only 10 mins; recipe has sea bass, ginger and rice wine....
Sweet potato & black bean chilli with zesty quinoa
Vegetarian chilli recipe for 3 people, takes only 45 mins; recipe has rapeseed oil, sweet potato and onion....
Mexican steak with homemade refried beans
Mexican recipe for 2 people, takes only 20 mins; recipe has sirloin, sunflower oil and chipotle paste....
Mexican chicken & wild rice soup
Healthy soup recipe for 4 people, takes only 20 mins; recipe has olive oil, onion and green pepper....
Mexican salad with tortilla croutons
Mexican recipe for 4 people, takes only 12 mins; recipe has flour tortilla, olive oil and seasoning....
Jerk sweet potato & black bean curry
Healthy sweet potato recipe for 10 people, takes only 45 mins; recipe has onion, sunflower oil and ginger....
Smoky pork & black bean tacos
Mexican recipe for 4 people, takes only 15 mins; recipe has vegetable oil, red onion and ground cumin....
Chipotle bean chilli with baked eggs
Vegetarian chilli recipe for 4 people, takes only 30 mins; recipe has sunflower oil, onion and chipotle paste....
Black bean tostadas with avocado salsa
Mexican recipe for 4 people, takes only 15 mins; recipe has tortilla, olive oil and onion....
Easy chicken gumbo
Dairy-free recipe for 4 people, takes only 40 mins; recipe has olive oil, bacon lardon and onion....
Mexican bake
Low-GI dinner recipe for 4 people, takes only 30 mins; recipe has black bean, fajita seasoning and chopped tomato....
Chef
Chef Soomro
If you are a chef, no matter how good a chef you are, it's not good cooking for yourself; the joy is in cooking for others - it's the same with music.
