Ingredient: chickpea
Lentil & sweet potato curry
Marathon recipe for 2 people, takes only 25 mins; recipe has olive oil, red onion and cumin seed....
Roast summer vegetables & chickpeas
Vegetarian casserole recipe for 4 people, takes only 50 mins; recipe has courgette, aubergine and garlic clove....
Peanut hummus with fruit & veg sticks
Healthy picnic recipe for 2 people, takes only 20 mins; recipe has chickpea, lemon and tahini....
Couscous salad
Healthy recipe for 4 people, takes only 5 mins; recipe has couscous, vegetable stock and butter....
Lamb, chickpea & spinach curry with masala mash
Easy family curry recipe for 4 people, takes only 20 mins; recipe has oil, lamb and onion....
Layered hummus, tabbouleh & feta picnic bowl
Hummus recipe for 4 people, takes only 15 mins; recipe has hummus, chickpea and feta cheese....
Baked potatoes with spicy dhal
Baked potato recipe for 2 people, takes only 20 mins; recipe has baking potato, sunflower oil and cumin seed....
Warm chickpea salad
Vegetarian salad recipe for 4 people, takes only 45 mins; recipe has onion, courgette and red pepper....
Chickpea fritters with courgette salad
Quick vegetarian recipe for 4 people, takes only 20 mins; recipe has chickpea, large egg and milk....
Lemon & coriander hummus
Low-calorie lunch recipe for 6 people, takes only 20 mins; recipe has chickpea, garlic clove and greek yogurt....
Falafels with hummus & tabbouleh
Marathon recipe for 2 people, takes only 20 mins; recipe has cumin seed, coriander seed and chickpea....
Vegetable couscous with chickpeas & preserved lemons
Vegetarian casserole recipe for 8 people, takes only 25 mins; recipe has chicken stock, harissa and carrot....
Curried cod
Healthy one-pot recipe for 4 people, takes only 25 mins; recipe has oil, onion and curry powder....
Moroccan meatballs with eggs
One-pot recipe for 4 people, takes only 30 mins; recipe has onion, olive oil and breadcrumb....
Red onion & Indian-spiced hummus
Healthy Christmas party recipe for 2 people, takes only 10 mins; recipe has olive oil, red onion and coriander seed....
Homemade hummus with pitta chips
Hummus recipe for 6-8 as a snack people, takes only 10 mins; recipe has pitta bread, olive oil and chickpea....
Chicken, chickpea & lemon casserole
Casserole recipe for 2 people, takes only 20 mins; recipe has new potato, onion and lemon....
Spiced bulgur, chickpea & squash salad
Vegetarian salad recipe for 4 people, takes only 20 mins; recipe has butternut squash, red pepper and harissa....
Chef
Chef Soomro
If you are a chef, no matter how good a chef you are, it's not good cooking for yourself; the joy is in cooking for others - it's the same with music.
