Ingredient: chilli flakes

Stir-fried broccoli with coconut

Immune-friendly recipe for 10 people, takes only 10 mins; recipe has vegetable oil, mustard seed and curry leaf....

Roasted new potato, kale & feta salad with avocado

Healthy summer recipe for 2 people, takes only 35 mins; recipe has jersey royal potatoes, garlic clove and rapeseed oil....

Lighter fish chowder

Healthy fish recipe for 4 people, takes only 35 mins; recipe has rapeseed oil, prosciutto and leek....

Salt & pepper chips

Sharing recipe for 4 as a side people, takes only 35 mins; recipe has potato, vegetable oil and black peppercorn....

Cranberry, pineapple & date chutney

Chutney recipe for 4 - 8 people, takes only 20 mins; recipe has cooking apple, pineapple and onion....

Turkish pizza with spiced pomegranate beef & feta

Turkish recipe for 4 - 8 people, takes only 10 mins; recipe has bread, olive oil and onion....

Artichoke & pecorino bruschetta

Quick Valentine's Day recipe for 2 people, takes only 10 mins; recipe has artichoke, chilli flakes and mint....

Baked marrow amatriciana

7-a-day recipe for 3 people, takes only 15 mins; recipe has marrow, mozzarella and olive oil....

Swede gnocchi with crispy sage

Cheap eat recipe for 4 people, takes only 10 mins; recipe has floury potatoes, swede and olive oil....

Indian bean, broccoli & carrot salad

Vegetarian salad recipe for 4 people, takes only 15 mins; recipe has green bean, broccoli and vegetable oil....

Pea, feta & summer herb frittata

Light supper recipe for 4 people, takes only 40 mins; recipe has new potato, egg and milk....

Cranberry & chestnut falafel

Healthy sweet potato recipe for 4 - 8 people, takes only 15 mins; recipe has sweet potato, chickpea and chestnut....

Baked piri-piri tilapia with crushed potatoes

Healthy dinner recipe for 4 people, takes only 25 mins; recipe has new potato, red pepper and red wine vinegar....

Tex-Mex beef tacos

Sharing recipe for 6 people, takes only 20 mins; recipe has minced beef, sunflower oil and garlic clove....

Pineapple & date relish

Chutney recipe for 4 - 8 people, takes only 30 mins; recipe has coriander seed, mustard seeds and cumin seed....

Spiced carrot & lentil soup

All-time top 20 recipe for 4 people, takes only 15 mins; recipe has cumin seed, chilli flakes and olive oil....

Beef & chorizo empanadas

Sharing recipe for 4 - 8 people, takes only 30 mins; recipe has plain flour, butter and egg....

Spice-cured tuna tacos

200-400 calorie recipe for 8 people, takes only 20 mins; recipe has tuna, olive oil and lime....