Ingredient: chilli
Oriental steak salad
Immune-friendly recipe for 2 people, takes only 20 mins; recipe has garlic clove, brown sugar and lime....
Super-veg pasta
Healthy summer recipe for 6 people, takes only 30 mins; recipe has red pepper, olive oil and fennel....
Pork with spiced apricots
Healthy pork recipe for 4 - 8 people, takes only 15 mins; recipe has pork steak, oil and apricot....
Burnt leeks on toast with romesco
Healthy autumn recipe for 6 people, takes only 25 mins; recipe has almond, red pepper and ciabatta....
Spiced chicken meatballs with noodles, basil & broth
Vietnamese recipe for 6 people, takes only 40 mins; recipe has onion, ginger and chilli....
Savoury party bites
New Year's Eve recipe for 4 - 8 people, takes only 25 mins; recipe has prawn, caviar and squash....
Spinach & sweet potato samosas
Freezable recipe for 3 - 4 people, takes only 45 mins; recipe has sweet potato, vegetable oil and red onion....
Thai carrot & radish salad
Summer salad recipe for 4 as a side dish people, takes only 20 mins; recipe has chilli, lime and fish sauce....
Speedy lamb & spinach curry
Immune-friendly recipe for 4 people, takes only 6 mins; recipe has cumin seed, sunflower oil and lamb....
Turkey & coriander burgers with guacamole
Healthy takeaway recipe for 4 people, takes only 15 mins; recipe has turkey mince, worcestershire sauce and breadcrumb....
Spaghetti with prawns, chilli & rocket
Healthy prawn recipe for 4 people, takes only 15 mins; recipe has spaghetti, chilli and extra-virgin olive oil....
Laura’s fruity chutney
Chutney recipe for 4 - 8 people, takes only 20 mins; recipe has plum, bramley apple and pear....
Asian pork with rice noodle salad
Vietnamese recipe for 4 people, takes only 10 mins; recipe has lemongrass, ginger and chilli....
Red onion & chilli bhajis with mint & garlic raita
Vegetarian Christmas canapé recipe for 4 - 8 people, takes only 20 mins; recipe has red onion, flour and baking powder....
Salmon burgers with kale salsa
Burger recipe for 2 people, takes only 35 mins; recipe has sweet potato, olive oil and smoked paprika....
Spicy stir-fried sprouts
Vegetarian stir-fry recipe for 4 people, takes only 10 mins; recipe has brussels sprout, sunflower oil and chilli....
Chunky Mediterranean fish soup
Low-calorie soup recipe for 4 people, takes only 10 mins; recipe has pasta, fish stock and courgette....
Baked sea bass with lemongrass & ginger
Healthy Thai recipe for 4 people, takes only 30 mins; recipe has sea bass, lemongrass and chilli....
Chef
Chef Soomro
If you are a chef, no matter how good a chef you are, it's not good cooking for yourself; the joy is in cooking for others - it's the same with music.
