Ingredient: courgette

Wild salmon veggie bowl

High protein lunch recipe for 2 people, takes only 20 mins; recipe has carrot, courgette and beetroot....

Lentil fritters

Healthy vegan recipe for 2 people, takes only 10 mins; recipe has lentils, coriander and spring onion....

Veggie tahini lentils

Healthy vegan recipe for 4 people, takes only 10 mins; recipe has tahini, lemon and olive oil....

Pisto con huevos

Healthy egg recipe for 4 people, takes only 20 mins; recipe has olive oil, onion and garlic cloves....

Courgette & goat’s cheese tart

Posh budget recipe for 10 people, takes only 10 mins; recipe has plain flour, shortcrust pastry and saffron....

Spaghetti omelette

Veggie pasta bake recipe for 4 people, takes only 15 mins; recipe has olive oil, garlic clove and onion....

Chicken & leek pasta bake with a crunchy top

Pasta bake recipe for 4 people, takes only 10 mins; recipe has pasta, leek and courgette....

Baked aubergine stuffed with roast pumpkin, feta & walnut with minted courgettes

Turkish recipe for 4 people, takes only 40 mins; recipe has aubergine, pumpkin and red onion....

Vegan rainbow spring rolls

Vegetarian Christmas starter recipe for 4 - 8 people, takes only 20 mins; recipe has spring roll wrappers, mint and thai basil....

Toddler recipe: Microwave courgette and pea risotto with prawns

Toddler recipe for 4 - 8 people, takes only 21 mins; recipe has risotto rice, garlic clove and spring onion....

Puttanesca meatball bake

Family meal recipe for 4-6 people, takes only 20 mins; recipe has olive oil, meatballs and garlic clove....

Smoked mackerel, courgette & butter bean salad

Under 20-minute recipe for 2 people, takes only 20 mins; recipe has red chilli, lemon and mackerel....

Slow cooker ratatouille

Vegetarian comfort food recipe for 6 people, takes only 20 mins; recipe has olive oil, red onion and garlic clove....

Shaved fennel, courgette & orange salad

Immune-friendly recipe for 4 people, takes only 20 mins; recipe has orange, fennel bulb and courgette....

Pepper & walnut hummus with veggie dippers

Healthy snack recipe for 2 people, takes only 6 mins; recipe has chickpea, garlic clove and red pepper....

Roast summer vegetables & chickpeas

Vegetarian casserole recipe for 4 people, takes only 50 mins; recipe has courgette, aubergine and garlic clove....

Baked courgettes stuffed with spiced lamb & tomato sauce

Healthy lamb recipe for 4 people, takes only 20 mins; recipe has courgette, olive oil and coriander....

Courgetti fritters with tomato salsa

Sharing recipe for 4 - 8 people, takes only 15 mins; recipe has cherry tomato, coriander and lime....