Ingredient: courgette
Summer couscous salad
Lunchbox recipe for 4 people, takes only 40 mins; recipe has couscous, vegetable stock and chickpea....
Mexican chilli bean tortilla
Vegetarian chilli recipe for 8 people, takes only 20 mins; recipe has olive oil, onion and garlic clove....
Easy ratatouille with poached eggs
Paleo recipe for 4 people, takes only 50 mins; recipe has olive oil, onion and pepper....
Summer courgette risotto
Healthy summer recipe for 4 people, takes only 30 mins; recipe has olive oil, onion and tomato....
Rainbow rolls
Healthy sandwich recipe for 4 - 8 people, takes only 20 mins; recipe has white flour, bread flour and bread flour....
Spring vegetable & cauliflower tabbouleh
Healthy salad recipe for 4 people, takes only 15 mins; recipe has cauliflower, olive oil and vegetable stock....
Ratatouille & parmesan bake
Gluten-free recipe for 4 - 8 people, takes only 25 mins; recipe has aubergine, rapeseed oil and red onion....
Easy cheesy frittata
Omelette recipe for 4 people, takes only 30 mins; recipe has spring onion, pea and courgette....
Mediterranean tuna, pepper & courgette tart
Tart recipe for 4 people, takes only 30 mins; recipe has puff pastry, olive oil and courgette....
Toddler recipe: Mini egg & veg muffins
Easy muffin recipe for 4 - 8 people, takes only 17 mins; recipe has oil, carrot and courgette....
For-the-freezer ratatouille
7-a-day recipe for 10 people, takes only 55 mins; recipe has red onion, onion and yellow pepper....
Roast chicken with peppers & feta
Roasts recipe for 4 people, takes only 30 mins; recipe has garlic, oregano and lemon....
Courgette, jalapeño & feta nachos
Big match recipe for 4 people, takes only 25 mins; recipe has onion, olive oil and jalapeno chilli....
Summer vegetable minestrone
Summer soup recipe for 4 people, takes only 30 mins; recipe has olive oil, leek and celery....
Chickpea fritters with courgette salad
Quick vegetarian recipe for 4 people, takes only 20 mins; recipe has chickpea, large egg and milk....
One-pan summer eggs
Paleo recipe for 2 people, takes only 12 mins; recipe has olive oil, courgette and cherry tomato....
Indian summer salad
Healthy summer recipe for 6 people, takes only 20 mins; recipe has carrot, radish and courgette....
Slow cooker chilli
Healthy chilli con carne recipe for 4 adults + 2 - 4 children people, takes only 15 mins; recipe has rapeseed oil, onion and garlic...
Chef
Chef Soomro
If you are a chef, no matter how good a chef you are, it's not good cooking for yourself; the joy is in cooking for others - it's the same with music.
