Ingredient: mackerel

Basil & lemon chickpeas with mackerel

Low-GI recipe for 4 people, takes only 15 mins; recipe has olive oil, spring onion and garlic clove....

Teriyaki mackerel with tangy cucumber salad

Under 20-minute recipe for 2 people, takes only 10 mins; recipe has mackerel, teriyaki and spring onion....

Grilled mackerel with sweet soy glaze

Quick recipe for 2 people, takes only 15 mins; recipe has mackerel, lime and extra-virgin olive oil....

Marinated mackerel with green olive & celery dressing

Easy but impressive recipe for 4 people, takes only 5 mins; recipe has mackerel, fennel seed and olive oil....

Smoked mackerel, courgette & butter bean salad

Under 20-minute recipe for 2 people, takes only 20 mins; recipe has red chilli, lemon and mackerel....

Grilled mackerel with soy, lime & ginger

Healthy Thai recipe for 2 people, takes only 15 mins; recipe has mackerel, rice and spring onion....

Pan-fried mackerel with orange salsa

Christmas recovery recipe for 2 people, takes only 4 mins; recipe has mackerel, smoked paprika and orange....

Smoked mackerel risotto

Risotto recipe for 4 people, takes only 20 mins; recipe has butter, onion and risotto rice....

Butternut & broccoli super salad with mackerel

Christmas recovery recipe for 2 people, takes only 25 mins; recipe has white wine vinegar, dijon mustard and olive oil....

Mackerel club sandwich

Sandwich recipe for 2-4 people, takes only 20 mins; recipe has bacon, mackerel and olive oil....

Barbecued mackerel with ginger, chilli & lime drizzle

Easy barbecue recipe for 4 people, takes only 8 mins; recipe has extra-virgin olive oil, mackerel and red chilli....

Leek & mackerel penne bake

Quick and easy family pasta recipe for 2 people, takes only 20 mins; recipe has leek, butter and penne....

Hoisin mackerel pancakes

Quick family recipe for 4 people, takes only 5 mins; recipe has mackerel, hoisin sauce and spring onions....

Celebration fish platter with spiced cucumber salad

New Year's Eve recipe for 4 - 6 people, takes only 20 mins; recipe has trout, crème fraîche and lemon....

Beetroot & rye tartines

Healthy Christmas party recipe for 4 - 8 people, takes only 20 mins; recipe has greek yogurt, english mustard and bread....

Mackerel & potato salad with lemon caraway dressing

Picnic recipe for 2 people, takes only 15 mins; recipe has new potato, mackerel and spring onion....

Peppered mackerel fishcakes

Freezable recipe for 4 people, takes only 15 mins; recipe has potato, spring onion and horseradish....

Super-green mackerel salad

Low-GI lunch recipe for 1 people, takes only 10 mins; recipe has green bean, broccoli and baby spinach....