Ingredient: pearl barley

Bean & barley soup

500 calorie meal recipe for 4 people, takes only 20 mins; recipe has vegetable oil, onion and fennel bulb....

Slow-cooked Irish stew

Slow cooker recipe for 6 people, takes only 20 mins; recipe has sunflower oil, streaky bacon and lamb....

Barley & broccoli risotto with lemon & basil

400 calorie meal recipe for 2 people, takes only 35 mins; recipe has pearl barley, vegetable bouillon and rapeseed oil....

Pearl barley, parsnip & sage risotto

Healthy vegetarian recipe for 4 people, takes only 55 mins; recipe has butter, onion and parsnip....

Pink barley porridge with vanilla yogurt

Healthy breakfast recipe for 4 people, takes only 15 mins; recipe has pearl barley, oats and plum....

Hearty lamb & barley soup

Gut-friendly recipe for 4 people, takes only 25 mins; recipe has olive oil, lamb and onion....

Roasted new carrots, cauliflower, grains & carrot-top dressing

Healthy summer recipe for 6-8 people, takes only 20 mins; recipe has cauliflower, carrot and cumin seeds....

Creamy barley & squash risotto

Healthy autumn recipe for 4 people, takes only 55 mins; recipe has butter, onion and butternut squash....

Steak, roasted pepper & pearl barley salad

Healthy summer recipe for 2 people, takes only 30 mins; recipe has pearl barley, red pepper and yellow pepper....

Roasted squash, pancetta & chestnut risotto

Healthy autumn recipe for 3 - 4 people, takes only 45 mins; recipe has butternut squash, olive oil and chilli flakes....

Pearl barley, bacon & leek casserole

Healthy winter recipe for 4 people, takes only 40 mins; recipe has olive oil, leek and garlic clove....

Chorizo & rosemary pearl barley risotto

Risotto recipe for 4 people, takes only 40 mins; recipe has chorizo, onion and garlic clove....

Vegetable stew with herby dumplings

Vegetarian casserole recipe for 6 people, takes only 30 mins; recipe has olive oil, shallot and leek....

Blue cheese, butternut & barley salad with maple walnuts

Vegetarian Christmas starter recipe for 6 people, takes only 45 mins; recipe has butternut squash, red onion and garlic clove....

Indian winter soup

Cholesterol-friendly recipe for 4 - 6 people, takes only 30 mins; recipe has pearl barley, vegetable oil and mustard seed....

Shredded chicken, green bean & barley salad with paprika & lemon

Chicken salad recipe for 4 people, takes only 25 mins; recipe has chicken, pearl barley and green bean....

Squash & barley salad with balsamic vinaigrette

Dairy-free lunch recipe for 8 people, takes only 25 mins; recipe has butternut squash, olive oil and pearl barley....

Marinated lamb steaks with barley salad

Low-GI lunch recipe for 2 people, takes only 30 mins; recipe has olive oil, garlic clove and chilli flakes....