Ingredient: rapeseed oil
Niçoise chicken salad
High protein lunch recipe for 2 people, takes only 15 mins; recipe has rapeseed oil, lemon and balsamic vinegar....
The ultimate makeover: Steak & kidney pie
Ultimate makeover recipe for 6 people, takes only 15 mins; recipe has kidney, rapeseed oil and onion....
The ultimate makeover: Lemon tart
Ultimate makeover recipe for 4 - 8 people, takes only 55 mins; recipe has butter, plain flour and icing sugar....
Chunky butternut mulligatawny
Healthy soup recipe for 6 people, takes only 40 mins; recipe has rapeseed oil, onion and apple....
Spanish pork with beans
Healthy summer recipe for 4 people, takes only 40 mins; recipe has garlic cloves, rapeseed oil and smoked paprika....
BBQ chicken pizza
Healthy takeaway recipe for 4 people, takes only 30 mins; recipe has wholemeal flour, yeast and salt....
Moroccan roast lamb with roasted roots & coriander
Healthy winter recipe for 4 people, takes only 55 mins; recipe has lamb, red onion and butternut squash....
Sugar-free carrot cake
Dairy-free snack recipe for 4 - 8 people, takes only 10 mins; recipe has pecan, self-raising flour and ground cinnamon....
Cod puttanesca with spinach & spaghetti
Healthy fish recipe for 2 people, takes only 17 mins; recipe has spaghetti, onion and rapeseed oil....
Prawn jalfrezi
Healthy prawn recipe for 2 people, takes only 22 mins; recipe has rapeseed oil, onion and ginger....
Chargrilled vegetable tacos with smoky salsa
Sharing recipe for 2 people, takes only 30 mins; recipe has baby corn, red onion and red pepper....
Cinnamon crêpes with nut butter, sliced banana & raspberries
Whole foods recipe for 2 people, takes only 10 mins; recipe has bread flour, ground cinnamon and medium egg....
Green eggs
Healthy breakfast recipe for 2 people, takes only 15 mins; recipe has rapeseed oil, leeks and garlic cloves....
Sticky pork lettuce wraps
Wrap recipe for 4 people, takes only 10 mins; recipe has soy sauce, honey and brown sugar....
Harissa-crumbed fish with lentils & peppers
Quick family recipe for 4 people, takes only 15 mins; recipe has puy lentils, roasted red peppers and black olives....
Crisp honey mustard parsnips
Nut-free Christmas recipe for 8 people, takes only 15 mins; recipe has parsnip, english mustard and plain flour....
Broccoli pasta salad with eggs & sunflower seeds
Kids' egg recipe for 2 people, takes only 10 mins; recipe has egg, penne and broccoli....
Marrakech lamb with tahini squash gratin
Sunday lunch recipe for 6 people, takes only 50 mins; recipe has lamb, rapeseed oil and red onion....
Chef Chef SoomroIf you are a chef, no matter how good a chef you are, it's not good cooking for yourself; the joy is in cooking for others - it's the same with music.
