Ingredient: rapeseed oil

Niçoise chicken salad

High protein lunch recipe for 2 people, takes only 15 mins; recipe has rapeseed oil, lemon and balsamic vinegar....

The ultimate makeover: Steak & kidney pie

Ultimate makeover recipe for 6 people, takes only 15 mins; recipe has kidney, rapeseed oil and onion....

The ultimate makeover: Lemon tart

Ultimate makeover recipe for 4 - 8 people, takes only 55 mins; recipe has butter, plain flour and icing sugar....

Chunky butternut mulligatawny

Healthy soup recipe for 6 people, takes only 40 mins; recipe has rapeseed oil, onion and apple....

Spanish pork with beans

Healthy summer recipe for 4 people, takes only 40 mins; recipe has garlic cloves, rapeseed oil and smoked paprika....

BBQ chicken pizza

Healthy takeaway recipe for 4 people, takes only 30 mins; recipe has wholemeal flour, yeast and salt....

Moroccan roast lamb with roasted roots & coriander

Healthy winter recipe for 4 people, takes only 55 mins; recipe has lamb, red onion and butternut squash....

Sugar-free carrot cake

Dairy-free snack recipe for 4 - 8 people, takes only 10 mins; recipe has pecan, self-raising flour and ground cinnamon....

Cod puttanesca with spinach & spaghetti

Healthy fish recipe for 2 people, takes only 17 mins; recipe has spaghetti, onion and rapeseed oil....

Prawn jalfrezi

Healthy prawn recipe for 2 people, takes only 22 mins; recipe has rapeseed oil, onion and ginger....

Chargrilled vegetable tacos with smoky salsa

Sharing recipe for 2 people, takes only 30 mins; recipe has baby corn, red onion and red pepper....

Cinnamon crêpes with nut butter, sliced banana & raspberries

Whole foods recipe for 2 people, takes only 10 mins; recipe has bread flour, ground cinnamon and medium egg....

Green eggs

Healthy breakfast recipe for 2 people, takes only 15 mins; recipe has rapeseed oil, leeks and garlic cloves....

Sticky pork lettuce wraps

Wrap recipe for 4 people, takes only 10 mins; recipe has soy sauce, honey and brown sugar....

Harissa-crumbed fish with lentils & peppers

Quick family recipe for 4 people, takes only 15 mins; recipe has puy lentils, roasted red peppers and black olives....

Crisp honey mustard parsnips

Nut-free Christmas recipe for 8 people, takes only 15 mins; recipe has parsnip, english mustard and plain flour....

Broccoli pasta salad with eggs & sunflower seeds

Kids' egg recipe for 2 people, takes only 10 mins; recipe has egg, penne and broccoli....

Marrakech lamb with tahini squash gratin

Sunday lunch recipe for 6 people, takes only 50 mins; recipe has lamb, rapeseed oil and red onion....