Ingredient: sardine

Spanish sardines on toast

Dairy-free snack recipe for 2 people, takes only 5 mins; recipe has olive oil, garlic clove and red chilli....

Sardine pasta with crunchy parsley crumbs

Healthy pasta recipe for 4 people, takes only 25 mins; recipe has olive oil, breadcrumbs and garlic cloves....

Sardines with chickpeas, lemon & parsley

Healthy one-pot recipe for 6 people, takes only 10 mins; recipe has plain flour, sardine and lemon....

Sardines & watercress on toast

Brain-boosting recipe for 1 people, takes only 20 mins; recipe has bread, garlic clove and tomato....

Skewered sardines with tartare dressing

Healthy barbecue recipe for 4 people, takes only 10 mins; recipe has lemon, olive oil and sardine....

Sardines & tomatoes on toast

15-minute meal recipe for 1 people, takes only 20 mins; recipe has sourdough, garlic clove and sardine....

Mediterranean sardine salad

5:2 diet recipe for 4 people, takes only 20 mins; recipe has salad, black olive and caper....

Pasta with pine nuts, broccoli, sardines & fennel

Low-calorie pasta recipe for 6 people, takes only 15 mins; recipe has extra-virgin olive oil, bucatini and purple sprouting broccoli....

Nasi goreng with sardines

Light supper recipe for 4 people, takes only 20 mins; recipe has sardine, sunflower oil and egg....

Sardines with Sicilian fennel salad

Paleo recipe for 2 people, takes only 10 mins; recipe has lemon, parsley and garlic clove....

Spaghetti with sardines

Cholesterol-friendly recipe for 4 people, takes only 15 mins; recipe has spaghetti, olive oil and garlic clove....

Open sandwiches – Tomato, sardine & rocket

Cholesterol-friendly recipe for 4 - 8 people, takes only 20 mins; recipe has baguette, garlic clove and tomato....