Ingredient: sesame oil

Lighter Sweet & sour pork

Healthy takeaway recipe for 2 people, takes only 15 mins; recipe has pork tenderloin, carrot and rapeseed oil....

Veggie wholewheat pot noodle

Healthy noodle recipe for 2 people, takes only 8 mins; recipe has noodles, groundnut oil and red pepper....

Thai minced chicken salad

Thai recipe for 4 as a light meal or starter people, takes only 10 mins; recipe has lemongrass, lime leaf and red chilli....

Yaki udon

15-minute meal recipe for 2 people, takes only 5 mins; recipe has udon noodle, sesame oil and onion....

Turkey ramen

Leftover Christmas turkey recipe for 2 people, takes only 15 mins; recipe has garlic cloves, ginger and miso paste....

Katsu pork with sticky rice

Japanese recipe for 4 people, takes only 35 mins; recipe has sushi rice, panko and turmeric....

Salmon, samphire & charred cucumber salad

Summer salad recipe for 6 people, takes only 30 mins; recipe has seaweed flakes, chilli flakes and demerara sugar....

Thai chicken salad

Healthy Thai recipe for 4 people, takes only 20 mins; recipe has chinese leaf, chicken breast and mango....

No-cook Asian prawn coleslaw

Healthy prawn recipe for 2 people, takes only 20 mins; recipe has white cabbage, carrot and radish....

Noodle bowl salad

Vietnamese recipe for 2 people, takes only 15 mins; recipe has rice noodle, sugar snap pea and sesame oil....

Asian chicken spiralized salad

15-minute meal recipe for 2 people, takes only 20 mins; recipe has cucumber, carrot and salad leaf....

Lemon, broccoli & sesame roast chicken

Winter roasts recipe for 4 people, takes only 45 mins; recipe has chicken leg, lemon and broccoli....

Chuka-fu shredded cabbage

Japanese recipe for 4 people, takes only 20 mins; recipe has green cabbage, white miso and soy....

Lime, sesame & coconut courgette carpaccio

Summer salad recipe for 4, as a side people, takes only 4 mins; recipe has edamame, sesame oil and lime....

Sesame salmon, purple sprouting broccoli & sweet potato mash

Healthy sweet potato recipe for 2 people, takes only 15 mins; recipe has sesame oil, soy sauce and ginger....

Miso brown rice & broccoli salad with fiery prawns

Healthy prawn recipe for 3 people, takes only 25 mins; recipe has basmati rice, edamame and broccoli....

Spiced chicken meatballs with noodles, basil & broth

Vietnamese recipe for 6 people, takes only 40 mins; recipe has onion, ginger and chilli....

Barbecued mackerel with ginger, chilli & lime drizzle

Easy barbecue recipe for 4 people, takes only 8 mins; recipe has extra-virgin olive oil, mackerel and red chilli....