Ingredient: spinach

Healthy chocolate milk

High-protein breakfast recipe for 1 people, takes only 20 mins; recipe has soya milk, yogurt and quinoa....

Spinach & pepper frittata

High-protein breakfast recipe for 4 people, takes only 40 mins; recipe has large egg, cottage cheese and garlic clove....

Braised sea bass with spinach

Diabetes-friendly recipe for 4 people, takes only 40 mins; recipe has red pepper, extra-virgin olive oil and shallot....

Cauliflower cheese & spinach pasta bakes

Veggie pasta bake recipe for 6 people, takes only 45 mins; recipe has milk, plain flour and butter....

Smoked mackerel risotto

Risotto recipe for 4 people, takes only 20 mins; recipe has butter, onion and risotto rice....

Instant meatballs with penne pasta

Quick and easy family pasta recipe for 2 people, takes only 15 mins; recipe has pasta, sausage and oil....

Spiced pepper pilafs

5:2 diet recipe for 8 people, takes only 50 mins; recipe has vegetable oil, onion and garlic clove....

Salmon & spinach pasta

Five ingredients or less recipe for 2 people, takes only 12 mins; recipe has penne, salmon fillet and sundried tomato....

Creamy spinach soup

Vegetarian soup recipe for 4 people, takes only 20 mins; recipe has butter, onion and garlic clove....

Cucumber, apple & spinach juice

Summer drink recipe for 1 people, takes only 20 mins; recipe has cucumber, celery and spinach....

Warm roasted squash and Puy lentil salad

High protein lunch recipe for 4 people, takes only 30 mins; recipe has butternut squash, olive oil and garlic clove....

Ricotta & spinach filo bites

Low-carb snack recipe for 4 - 8 people, takes only 18 mins; recipe has olive oil, spring onion and spinach....

Hot chickpeas with spinach & bacon

Healthy lunch recipe for 1 people, takes only 20 mins; recipe has back bacon, garlic clove and vinegar....

Chicken & ham lasagne

Freezable family recipe for 6 - 8 people, takes only 50 mins; recipe has boneless skinless chicken breast, onion and bay leaf....

Spinach, squash & tamarind grilled cheese sandwich

Sandwich recipe for 1 people, takes only 55 mins; recipe has butternut squash, olive oil and tamarind paste....

Cottage cheese fritters

Quick summer recipe for 2 people, takes only 10 mins; recipe has cottage cheese, cherry tomato and lemon....

Baked dippy eggs

Kids' egg recipe for 4 - 8 people, takes only 20 mins; recipe has ham, spinach and cherry tomato....

White fish with sesame noodles

Five ingredients or less recipe for 2 people, takes only 10 mins; recipe has noodles, sesame seeds and soy sauce....