Ingredient: vegetable oil
Spicy jerk prawn & mango tacos with coconut dressing
Light supper recipe for 4 people, takes only 20 mins; recipe has king prawn, jamaican jerk paste and black bean....
Crunchy radish & tomato salad
Healthy spring recipe for 8 people, takes only 2 mins; recipe has tomato, red onion and cucumber....
Spicy fry-up rice
Dairy-free breakfast recipe for 6 people, takes only 25 mins; recipe has onion, vegetable oil and basmati rice....
Pomegranate chicken with almond couscous
Healthy dinner recipe for 4 people, takes only 15 mins; recipe has vegetable oil, couscous and chicken stock cube....
Pot-roasted beef brisket
Cheap cut recipe for 6 - 8 people, takes only 15 mins; recipe has beef brisket, vegetable oil and butter....
Campfire cupcakes
Cupcake recipe for 4 - 8 people, takes only 20 mins; recipe has muscovado sugar, self-raising flour and cocoa powder....
Carrot patch cake
Easter baking recipe for 10 - 12 people, takes only 10 mins; recipe has vegetable oil, natural yogurt and large eggs....
Spicy mini meatloaves
Healthy beef recipe for 8 people, takes only 30 mins; recipe has minced beef, breadcrumb and spring onion....
Mexican chicken tortilla soup
Soup recipe for 8 people, takes only 20 mins; recipe has chicken, red chillies and dried ancho chillies....
Thai minced chicken salad
Thai recipe for 4 as a light meal or starter people, takes only 10 mins; recipe has lemongrass, lime leaf and red chilli....
Udon noodle soup
Noodle recipe for 4 people, takes only 10 mins; recipe has vegetable stock, teriyaki sauce and vegetable oil....
Lamb, coconut & mango pilau
Easy family curry recipe for 6 people, takes only 40 mins; recipe has vegetable oil, lamb and onion....
Oven-baked Thai chicken rice
Easy family curry recipe for 4 people, takes only 30 mins; recipe has vegetable oil, onion and chicken fillet....
Coronation turkey with homemade chapatis
Leftover Christmas turkey recipe for 4 people, takes only 30 mins; recipe has vegetable oil, onion and garlic clove....
Slow-roast shoulder of pork
Winter roasts recipe for 10 people, takes only 20 mins; recipe has pork shoulder, garlic clove and paprika....
Mexican bean soup with crispy feta tortillas
Speedy suppers recipe for 4 people, takes only 15 mins; recipe has vegetable oil, onion and chipotle paste....
Paneer with broccoli & sesame
Indian recipe for 4 people, takes only 15 mins; recipe has broccoli, vegetable oil and asafoetida....
Natalie’s Trinidadian fish stew
Caribbean recipe for 2 people, takes only 20 mins; recipe has lime, fish and lemon....
Chef
Chef Soomro
If you are a chef, no matter how good a chef you are, it's not good cooking for yourself; the joy is in cooking for others - it's the same with music.
