Ingredient: watercress

Salmon & broccoli cakes with watercress, avocado & tomato salad

Low-calorie dinner recipe for 4 people, takes only 20 mins; recipe has potato, broccoli and salmon fillet....

Chicken, broccoli & beetroot salad with avocado pesto

Low-carb recipe for 4 people, takes only 15 mins; recipe has broccoli, rapeseed oil and chicken breast....

Sardines & watercress on toast

Brain-boosting recipe for 1 people, takes only 20 mins; recipe has bread, garlic clove and tomato....

Sea bass & artichoke salad

Quick Valentine's Day recipe for 2 people, takes only 15 mins; recipe has couscous, artichoke and dijon mustard....

Chickpea patties with carrot & raisin salad

7-a-day recipe for 2 people, takes only 10 mins; recipe has chickpea, garlic clove and large egg....

Vegetarian club

Vegetarian main course recipe for 1 people, takes only 20 mins; recipe has granary bread, watercress and carrot....

Citrus-spiked sea bass

Low FODMAP recipe for 4 people, takes only 15 mins; recipe has orange, lemon and olive oil....

Clementine, feta & winter leaf salad

Diabetes-friendly recipe for 8 people, takes only 20 mins; recipe has clementine, chicory and watercress....

Chicken & new potato traybake

Whole foods recipe for 2 - 4 people, takes only 15 mins; recipe has olive oil, new potato and green olive....

Honey-roasted duck with creamed cauliflower

Quick Christmas recipe for 4 people, takes only 45 mins; recipe has duck, thyme and bay leaf....

Beetroot, goat’s cheese & tarragon salad

200 calorie meal recipe for 6 people, takes only 20 mins; recipe has beetroot, white wine vinegar and balsamic vinegar....

Watercress soup with blue cheese & cashew pastries

Summer soup recipe for 6 people, takes only 20 mins; recipe has puff pastry, milk and cheese....

Egg & Puy lentil salad with tamari & watercress

High protein lunch recipe for 2 people, takes only 35 mins; recipe has puy lentils, cauliflower florets and rapeseed oil....

Salmon & chive bagel topper

Healthy sandwich recipe for 4 people, takes only 20 mins; recipe has salmon fillet, soft cheese and lemon....

Exotic avocado salad

Gut-friendly recipe for 2 people, takes only 20 mins; recipe has pumpkin seed, papaya and avocado....

Beetroot & squash salad with horseradish cream

Healthy Christmas side dish recipe for 12 people, takes only 45 mins; recipe has beetroot, red onion and butternut squash....

Shredded duck, watercress & orange salad

Chinese recipe for 4 people, takes only 45 mins; recipe has duck leg, five-spice and rice vinegar....

Salmon, samphire & charred cucumber salad

Summer salad recipe for 6 people, takes only 30 mins; recipe has seaweed flakes, chilli flakes and demerara sugar....