Ingredient: yogurt

Garden salmon salad

Healthy summer recipe for 4 people, takes only 20 mins; recipe has courgette, peas and radish....

Mild chilli & bean pasta bake

Healthy mince recipe for 4 people, takes only 45 mins; recipe has onion, celery and minced beef....

Orange & blueberry Bircher

Brain-boosting recipe for 2 people, takes only 20 mins; recipe has porridge oats, linseed and orange....

Smoked aubergine purée

Turkish recipe for 4 people, takes only 30 mins; recipe has aubergine, lemon and garlic clove....

Turkey & ham salad

Leftover Christmas turkey recipe for 4 people, takes only 20 mins; recipe has salad, pear and walnut....

Lamb kebab burger

Burger recipe for 2 people, takes only 10 mins; recipe has yogurt, mayonnaise and garlic clove....

One-pot coconut fish curry

Student recipe for 4 people, takes only 25 mins; recipe has sunflower oil, onion and garlic clove....

Mexican veggie wraps

Vegetarian chilli recipe for 4 people, takes only 25 mins; recipe has butternut squash, red chilli and cajun seasoning....

Cranberry & chestnut falafel

Healthy sweet potato recipe for 4 - 8 people, takes only 15 mins; recipe has sweet potato, chickpea and chestnut....

Prawn jalfrezi

Healthy prawn recipe for 2 people, takes only 22 mins; recipe has rapeseed oil, onion and ginger....

Tikka-style fish

Brain-boosting recipe for 6 people, takes only 16 mins; recipe has root ginger, garlic clove and sea bream....

Plum betty

Cheap family recipe for 8 people, takes only 55 mins; recipe has wholemeal bread, butter and demerara sugar....

Weaning recipe: Chicken & mixed veg purée

Weaning recipe for 4 - 8 people, takes only 10 mins; recipe has sweet potato, chicken breast and courgette....

Tropical treat

Low-GI breakfast recipe for 8 people, takes only 15 mins; recipe has oats, desiccated coconut and muscovado sugar....

French toast stuffed with banana & maple syrup

Christmas brunch recipe for 4 people, takes only 20 mins; recipe has banana, maple syrup and egg....

Coconut & squash dhansak

Low-calorie dinner recipe for 4 people, takes only 15 mins; recipe has vegetable oil, butternut squash and onion....

The ultimate makeover: Chicken Caesar salad

Healthy summer recipe for 4 people, takes only 25 mins; recipe has lemon juice, olive oil and fresh thyme leaves....

Lamb biryani

Healthy rice recipe for 6 people, takes only 50 mins; recipe has lamb neck, garlic clove and ginger....