Healthy summer recipe for 4 people, takes only 20 mins; recipe has courgette, peas, radish, rapeseed oil, lemon, yogurt, pea shoots, salmon, mixed seeds and dill.
Garden salmon salad
Course: Healthy summer
Servings
4
servings
Prep time
15 mins
Ingredients
- Courgette: 2 courgettes
- Peas: 100g fresh shelled peas
- Radish: 8 radishes, halved
- Rapeseed Oil: 3 tbsp rapeseed oil
- Lemon: 1 large lemon, zested and juiced
- Yogurt: 2 tbsp fat-free natural yogurt
- Pea Shoots: 75g pea shoots
- Salmon: 4 poached salmon fillets, skin removed and flaked into large chunks
- Mixed Seeds: 2 tbsp mixed seeds
- Dill: 1/2 small bunch dill, fronds picked
Directions
- Cut the courgettes into long thin strips using apeeler, and discard the soft, seeded core. Toss the courgette ribbons, peas and radishes together in a large bowl.Whiskthe oil, lemon zest and juice, and yogurt together, then toss with the veg.
- Put the pea shoots, dressed veg and large flakes of salmon on a large platter. Finish with a good grinding of black pepper, and scatter over the mixed seeds and dill to serve.
