Healthy summer recipe for 4 people, takes only 20 mins; recipe has fennel bulb, orange, red onion, rocket, olive oil and wholegrain mustard.
Orange, fennel & rocket salad
Course: Healthy summer
Servings
4
servings
Prep time
10 mins
Ingredients
- Fennel Bulb: 1 fennel bulb
- Orange: 2 large oranges
- Red Onion: 1 small red onion, thinly sliced
- Rocket: 2 big handfuls rocket
- Olive Oil: 1 tbsp olive oil
- Wholegrain Mustard: 1 tbsp wholegrain mustard
Directions
- Using a mandolin or a sharp knife, shred the fennel into thin slices.
- Remove the skin of the oranges with a knife and gently cut out the segments. Do this over a bowl to catch all the juice for the dressing. Squeeze any excess from the oranges after they have been segmented.
- Tip the onion into a bowl with the fennel, orange segments and rocket leaves.
- To make the dressing, combine the juice from the oranges with the olive oil and mustard. Drizzle over the salad and serve.
