Healthy prawn recipe for 2 people, takes only 8 mins; recipe has fennel, dill, lemon, olive oil, wholemeal bread, garlic clove, prawn and rocket.
Prawn bruschetta with lemony fennel salad
Course: Healthy prawn
Servings
2
servings
Prep time
8 mins
Ingredients
- Fennel: 1 fennel bulb, thinly sliced through the root, green fronds reserved
- Dill: 1 heaped tbsp roughly chopped dill
- Lemon: zest and juice 1/2 lemon, plus wedges, to serve
- Olive Oil: 1 tbsp olive oil
- Wholemeal Bread: 4 small slices rustic wholemeal bread, or two large cut in half
- Garlic Clove: 1 garlic clove, halved
- Prawn: 140g cooked prawns
- Rocket: handful rocket
Directions
- Bring a pan of water to the boil then add the fennel slices for 2-3 mins until just tender. Drain well and toss with reserved fennel fronds, dill, lemon zest and juice, 2 tsp olive oil and seasoning.
- Brush the slices of bread with remaining oil. Place in a hot griddle pan (or under a grill) and toast on both sides until lightly charred. Rub one side of each slice with the garlic, then divide the fennel salad between them. Top with the prawns, then the rocket and serve.
