Scandi beetroot & salmon pasta

Healthy spring recipe for 1 people, takes only 15 mins; recipe has wholemeal fusilli, beetroot, avocado, cucumbers, dill, greek yogurt, horseradish, salmon and rocket.

Scandi beetroot & salmon pasta

Scandi beetroot & salmon pasta

Recipe by Chef Soomro Course: Healthy spring
Servings

1

servings
Prep time

10 mins

Ingredients

  • Wholemeal Fusilli: 50g wholemeal fusilli
  • Beetroot: 1 cooked beetroot, cut into wedges
  • Avocado: 1/2 small ripe avocado, cubed
  • Cucumbers: 2 baby cucumbers, sliced
  • Dill: 2 tbsp chopped dill
  • Greek Yogurt: 1 tbsp fat-free Greek yogurt mixed with 1 tbsp water
  • Horseradish: 1 heaped tsp creamed horseradish
  • Salmon: 50g poached salmon, flaked
  • Rocket: 30g rocket

Directions

  1. Cook the fusilli following pack instructions, then drain and leave to cool. Toss the pasta with the beetroot, avocado, cucumber, dill, yogurt and horseradish, then season generously with black pepper.
  2. Gently mix the salmon and rocket through the pasta, then tip into your lunchbox or an airtight container.