Speedy suppers recipe for 2 people, takes only 20 mins; recipe has couscous, raisins, parsley, pine nuts, feta, cinnamon, olive oil and pepper.
Stuffed red peppers
Course: Speedy suppers
Servings
2
servings
Prep time
10 mins
Ingredients
- Couscous: 100g wholewheat couscous, rinsed and drained
- Raisins: 3 tbsp raisins
- Parsley: bunch parsley, roughly chopped
- Pine Nuts: 25g pine nuts
- Feta: 100g feta, crumbled
- Cinnamon: pinch of cinnamon
- Olive Oil: 3 tbsp olive oil
- Pepper: 290g jar grilled whole peppers, drained and rinsed
Directions
- Heat oven to 180C/160C fan/gas 4. Put the couscous and raisins in a bowl with a pinch of seasoning and just cover with boiling water. Leave to stand for 5 mins.
- Fluff the couscous with a fork and stir through the parsley, pine nuts, half the feta, the cinnamon and 2 tbsp of the oil. Mix and season to taste.
- Generously stuff the peppers with the couscous mix (any leftover stuffing can be served next to the peppers), then lay them in a small roasting tin and scatter over the remaining feta. Drizzle with the remaining oil and bake in the oven for 15 mins until hot and the feta has turned golden.
