- Serving: 4
Nutrition facts (per portion)
- Calories: 186
- Fat Content: 13g
- Saturated Fat Content: 5g
- Carbohydrate Content: 4g
- Sugar Content: 3g
- Fiber Content: 1g
- Protein Content: 12g
- Sodium Content: 0.3g
Akoori (Indian scrambled eggs)
Ingredients
- butter - 1 tbsp butter
- red-onion - 1 small red onion, finely chopped
- red-chilli - 1 green or red chilli, deseeded and finely chopped
- garlic-clove - 2 garlic cloves, crushed
- ground-cumin - 1/4 tsp ground cumin
- garam-masala - 1/4 tsp garam masala
- turmeric - good pinch of turmeric
- tomato - 2 large tomatoes, deseeded and finely chopped
- egg - 7 eggs, beaten
- coriander - small pack coriander, roughly chopped
- chapati - 4 chapatis (or gluten-free alternative), lightly toasted, to serve
Instructions
- Heat a large frying pan over a low-medium heat and add the butter. Gently fry the onion, chilli and garlic until the onion is soft - about 5 mins. Add the spices and cook for 1-2 mins more, stirring around the pan until aromatic.
- Add the tomatoes, cook for 1 min, then pour in the eggs and lower the heat. Stir slowly to scramble the eggs as they cook, and remove from the heat while they are still a little runny. Continue stirring off the heat for 1 min more until the eggs are just set.
- Stir through the coriander and serve with chapatis for a delicious breakfast or brunch.
Vegetarian Indian recipe for 4 people, takes only 8 mins; recipe has butter, red onion, red chilli, garlic clove, ground cumin, garam masala, turmeric, tomato, egg, coriander and chapati.
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