- Cook Time: 10 mins
- Serving: 2 Persons
Nutrition facts (per portion)
- Calories: 262
- Carbohydrate Content: 7g
- Fat Content: 25g
- Fiber Content: 4g
- Protein Content: 3g
- Saturated Fat Content: 3g
- Sodium Content: 0.44g
- Sugar Content: 3g
Avocado salad Recipe
Avocado salad is a Healthy avocado recipe for 2 people, takes only 20 mins; recipe has cos lettuce, cherry tomato and radish.
Ingredients
- Flat Leaf Parsley - 25g flat-leaf parsley leaves, chopped
- Garlic Clove - 1/2 garlic clove, crushed
- Cherry Tomato - 6 cherry tomatoes, halved
- Olive Oil - 2 tbsp olive oil
- Spring Onion - 2 spring onions, finely sliced
- Mint - 25g mint leaves, coarsely chopped
- Cucumber - 50g cucumber, cut into small cubes
- Lemon Juice - 1 tbsp lemon juice
- Avocado - 1 avocado, chopped into chunky pieces
- Radish - 2 radishes, finely sliced
- Cos Lettuce - 4 Cos lettuce leaves, chopped
- Sumac - 1/2 tbsp sumac (a crushed red, lemony berry; find it in Middle Eastern and Indian markets and online)
Instructions
- For the dressing, mix the crushed garlic with a pinch of salt, the lemon juice and olive oil. Set aside until ready to serve.
- Combine the salad ingredients in a bowl, season and toss with the dressing just before serving. Serve with Crisp Za'atar bread (see below) and Chermoula-marinated mackerel (see 'Goes well with').