- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Serving: 6 - 8
Nutrition facts (per portion)
- Calories: 143
- Fat Content: 11g
- Saturated Fat Content: 1g
- Carbohydrate Content: 8g
- Sugar Content: 8g
- Fiber Content: 2g
- Protein Content: 2g
- Sodium Content: 0.1g
Beetroot & apple salad pots
Ingredients
- beetroot - 250g cooked beetroot, diced into 1cm cubes
- apple - 2 apples, diced into 1cm cubes
- celery - 2 celery sticks, finely sliced
- walnut - 50g walnut, roughly chopped
- parsley - handful parsley, chopped
- walnut-oil - 3 tbsp walnut oil
- red-wine-vinegar - 1 tbsp red wine vinegar
Instructions
- Put the beetroot, apples, celery, walnuts and parsley in a bowl. Whisk together the walnut oil, vinegar and some seasoning, pour over the beetroot salad and mix well. Divide between small glasses or teacups and chill until ready to serve.Can be made up to 3 hrs ahead.
Dairy-free snack recipe for 6 – 8 people, takes only 20 mins; recipe has beetroot, apple, celery, walnut, parsley, walnut oil and red wine vinegar.
