High-protein breakfast recipe for 1 people, takes only 2 mins; recipe has large egg, skimmed milk, cinnamon, rapeseed oil, cottage cheese and strawberry.
Berry omelette
Course: High-protein breakfast
Servings
1
servings
Prep time
5 mins
Ingredients
- Cinnamon: 3 pinches of cinnamon
- Rapeseed Oil: 1/2 tsp rapeseed oil
- Large Egg: 1 large egg
- Cottage Cheese: 100g cottage cheese
- Skimmed Milk: 1 tbsp skimmed milk
- Strawberry: 175g chopped strawberry, blueberries and raspberries
Directions
- Beat egg with milk and cinnamon. Heat oil in a 20cm non-stick frying pan and pour in the egg mixture, swirling to evenly cover the base. Cook for a few mins until set and golden underneath. There's no need to flip it over.
- Place on a plate, spread over cheese, then scatter with berries. Roll up and serve.
