Immune-friendly recipe for 1 people, takes only 20 mins; recipe has apple, oats, natural yogurt and blueberry.
Blueberry Bircher pots
Course: Immune-friendly
Servings
1
servings
Prep time
10 mins
Ingredients
- Natural Yogurt: 2 tbsp low-fat natural yogurt
- Apple: 1 small apple
- Oats: 2 tbsp whole oats
- Blueberry: some blueberries
Directions
- Grate 1 small apple and mix with 2 tbsp whole oats and 2 tbsp low-fat natural yogurt. Layer in a pot with some blueberries.
