- Cook Time: 10 mins
- Serving: 4 Persons
Nutrition facts (per portion)
- Calories: 69
- Carbohydrate Content: 16g
- Fat Content: 0g
- Fiber Content: 1g
- Protein Content: 0g
- Saturated Fat Content: 0g
- Sodium Content: 0g
- Sugar Content: 14g
Blueberry & mint iced tea Recipe
Non-alcoholic cocktail recipe for 4 people, takes only 20 mins; recipe has peppermint tea bag, blueberry, golden caster sugar, ice, mint leaf and lemon.
Ingredients
- Lemon - a few lemon slices
- Golden Caster Sugar - 2 tbsp golden caster sugar
- Blueberry - 140g blueberries
- Mint Leaf - handful mint leaves
- Ice - large handful ice
- Peppermint Tea Bag - 5 peppermint tea bags
Instructions
- Boil the kettle and put the tea bags in a jug. Pour over 500ml boiling water and leave to steep for 5 mins. Meanwhile, put 100g blueberries in a jug, add the sugar and lightly crush with the end of a rolling pin or a potato masher. Remove the tea bags from the water, pour the tea over the blueberries and top up with another 300ml cold water. Add a large handful of ice to cool quickly, or chill until cold.
- When you're ready to pack your picnic, pour the iced tea into bottles or flasks. Add a few sprigs of fresh mint, some lemon slices and the remaining blueberries. Seal and store in a cooler bag.