- Cook Time: 10 mins
- Serving: 6 Persons
Nutrition facts (per portion)
- Calories: 76
- Carbohydrate Content: 2g
- Fat Content: 7g
- Fiber Content: 3g
- Protein Content: 3g
- Saturated Fat Content: 3g
- Sodium Content: 1g
- Sugar Content: 1g
Broccoli & green beans with toasted hazelnut butter Recipe
Healthy Christmas recipe for 6 people, takes only 5 mins; recipe has green bean, broccoli, blanched hazelnut and butter.
Ingredients
- Green Bean - 250g pack green bean, trimmed
- Butter - 25g butter
- Broccoli - 220g pack thin-stemmed broccoli
- Blanched Hazelnut - 25g blanched hazelnut, roughly chopped
Instructions
- Bring a large pan of water to the boil. Add the beans and simmer for 1 min, add the broccoli and then cook for 3 mins more until tender. Drain.
- Meanwhile, heat a large frying pan and gently toast the hazelnuts until golden brown. Add the butter, let it melt and foam for just a few mins, but don't let it burn, then season well. Tip the drained vegetables into the frying pan and toss in the butter until everything is coated.