Healthy winter recipe for 4 people, takes only 15 mins; recipe has rapeseed oil, onion, garlic cloves, ginger, cardamom pod, clove, cinnamon stick, turmeric, ground white pepper, ground coriander, ground cumin, red chilli, chopped tomatoes, mango chutney, bouillon powder, aubergine, skinless boneless chicken thigh, lime leaf, green pepper, basmati rice, red lentil, cumin seeds, turmeric and bouillon powder.