Healthy rice recipe for 4 people, takes only 7 mins; recipe has cauliflower, coriander and cumin seed.
Cauliflower rice
Course: Healthy rice
Servings
4
servings
Prep time
3 mins
Ingredients
- Coriander: good handful coriander, chopped
- Cumin Seed: cumin seeds, toasted (optional)
- Cauliflower: 1 medium cauliflower
Directions
- Cut the hard core and stalks from the cauliflower and pulse the rest in afood processorto make grains the size of rice. Tip into a heatproof bowl, cover with cling film, then pierce and microwave for 7 mins on High - there is no need to add any water. Stir in the coriander. For spicier rice, add some toasted cumin seeds.
