Chicken soba noodles
- Cook the noodles, drain well, then toss with a drizzle sesame oil.
- Finely slice the mangetout, cut the carrot into matchsticks and deseed and slice the red chilli.
- Add to the noodles with the toasted sesame seeds and some shredded cooked chicken, if you have it. Pack with a small portion of soy sauce.
Healthy lunch recipe for 1 people, takes only 20 mins; recipe has buckwheat, sesame oil, mangetout, carrot, red chilli, sesame seed, cooked chicken and soy sauce.