Low-calorie dinner recipe for 4 people, takes only 15 mins; recipe has chicken breast, harissa, olive oil, oregano, cherry tomato and olive.
Chicken with harissa & tomatoes
Course: Low-calorie dinner
Servings
4
servings
Prep time
2 mins
Ingredients
- Chicken Breast: 4 skinless chicken breasts
- Cherry Tomato: 250g pack cherry tomatoes
- Olive Oil: 1 tsp olive oil
- Olive: handful olives (we used kalamata)
- Oregano: 1 tsp dried oregano
- Harissa: 2 tsp harissa (Belazu's rose harissa is really full-flavoured)
Directions
- Heat oven to 200C/fan 180C/gas 6. Put the chicken into a medium roasting tray, then rub with the harissa, oil and oregano.
- Cover with foil and roast for 5 mins, then remove the foil and add the cherry tomatoes and olives to the tray. Roast for 10 mins more until the tomato skins start to split and the chicken is cooked through. Serve with boiled new potatoes
