- Cook Time: 5 mins
- Serving: 4 Persons
Nutrition facts (per portion)
- Calories: 377
- Carbohydrate Content: 48g
- Fat Content: 10g
- Fiber Content: 15g
- Protein Content: 24g
- Saturated Fat Content: 2g
- Sodium Content: 0.5g
- Sugar Content: 21g
Chipotle bean chilli with baked eggs Recipe
Chipotle bean chilli with baked eggs is a Vegetarian chilli recipe for 4 people, takes only 30 mins; recipe has sunflower oil, onion and chipotle paste.
Ingredients
- Coriander - small handful coriander leaves
- Onion - 1 onion, chopped
- Chopped Tomato - 2 x 400g cans chopped tomatoes with garlic & herbs
- Soured Cream - soured cream, to serve
- Egg - 4 eggs
- Brown Sugar - 1 heaped tbsp brown sugar
- Black Bean - 2 x 400g cans black beans, drained and rinsed
- Flour Tortilla - warm flour tortillas, to serve
- Bean - 400g can mixed bean, drained and rinsed
- Sunflower Oil - 1 tbsp sunflower oil
- Chipotle Paste - 1-2 tbsp chipotle paste (depending on how hot you like it)
Instructions
- Heat the oil in a deep frying pan and cook the onion for about 5 mins until soft. Add the chipotle paste, beans, tomatoes and sugar, and simmer for about 15-20 mins until thickened. Season to taste.
- Make 4 holes and crack an egg into each one. Cover and simmer over a low heat for 8-10 mins until the eggs are cooked to your liking. Sprinkle with coriander leaves and serve with a bowl of soured cream and some warm flour tortillas.