- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Serving: 4
Nutrition facts (per portion)
- Calories: 87
- Fat Content: 3g
- Saturated Fat Content: 1g
- Carbohydrate Content: 10g
- Sugar Content: 10g
- Fiber Content: 2g
- Protein Content: 2g
- Sodium Content: 0g
Chopped herb & pomegranate salad
Ingredients
- lemon - juice and zest 1 lemon
- pomegranate-molasses - 1 tbsp pomegranate molasses
- olive-oil - 1 tbsp olive oil
- sugar - 1 tsp sugar
- cucumber - 2 Mediterranean cucumber (or 1 regular), deseeded and finely chopped
- tomato - 2 large tomatoes, deseeded and finely chopped
- pomegranate - 110g tub pomegranate seeds (or seeds from 1 pomegranate)
- parsley - small bunch parsley, chopped
- dill - small bunch dill, chopped
- mint - small bunch mint, all chopped
Instructions
- In a large bowl, whisk together the lemon zest and juice, pomegranate molasses, olive oil, sugar and some seasoning.
- Add cucumbers, tomatoes, deseeded and finely chopped, pomegranate seeds and parsley, dill and mint. Toss everything together and serve.
Healthy salad recipe for 4 people, takes only 20 mins; recipe has lemon, pomegranate molasses, olive oil, sugar, cucumber, tomato, pomegranate, parsley, dill and mint.
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