Healthy rice recipe for 4 people, takes only 10 mins; recipe has rice, vegetable oil, onion, egg and spring onion.
Egg fried rice
Course: Healthy rice
Servings
4
servings
Prep time
10 mins
Ingredients
- Vegetable Oil: 3 tbsp vegetable oil
- Onion: 1 onion, finely chopped
- Spring Onion: 2 spring onions, sliced, to serve
- Egg: 4 eggs, beaten
- Rice: 250g long grain rice
Directions
- Cook the rice following pack instructions, then drain, spread it out to steam-dry and set aside.
- Heat 2 tbsp of the oil in a largewokover a high heat, then add the onion and fry until lightly browned, around 5 mins. Add the rice, stir and toast for about 3 mins, then move to the side of the pan.
- Add the remaining oil, then tip in the egg mixture. Leave to cook a little, then mix in with the rice - stir vigorously to coat the grains or, if you prefer the egg chunkier, allow to set for a little longer before breaking up and stirring through. Tip into a serving bowl and scatter over the spring onion to serve.
