Healthy dinner party recipe for 6 people, takes only 45 mins; recipe has garlic, olive oil, sea salt, pernod, saffron, fennel bulb, celery, onion, red chilli, olive oil, garlic clove, fennel seed, saffron, bay leaf, pernod, white wine, passata, grey mullet, gurnard, squid, lemon, flat leaf parsley and baguette.