- Serving: 1
Nutrition facts (per portion)
- Calories: 133
- Fat Content: 2g
- Saturated Fat Content: 0g
- Carbohydrate Content: 18g
- Sugar Content: 17g
- Fiber Content: 2g
- Protein Content: 9g
- Sodium Content: 0.3g
Fruit & seed yogurt
Ingredients
- kiwi-fruit - 1 sliced kiwi fruit
- seed - 1 tsp mixed seeds
- cinnamon - 1/4 tsp cinnamon
- yogurt - 150g pot of 0% fat probiotic yogurt
Instructions
- Stir the sliced kiwi, mixed seeds and cinnamon into the yogurt, and serve.
Quick breakfast recipe for 1 people, takes only 20 mins; recipe has kiwi fruit, seed, cinnamon and yogurt.
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