- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Serving: 4 - 8
Nutrition facts (per portion)
- Calories: 72
- Fat Content: 4g
- Saturated Fat Content: 2g
- Carbohydrate Content: 5g
- Sugar Content: 0g
- Fiber Content: 1g
- Protein Content: 4g
- Sodium Content: 0.36g
Gentlemen’s relish & scrambled eggs
Ingredients
- butter - 25g softened butter, plus extra for the eggs
- gentleman's-relish - 2 tsp Gentleman's Relish
- egg - 4 eggs
- wholemeal-bread - 4 slices of toasted wholemeal bread
- flatleaf-parsley - 1 tsp chopped flatleaf parsley
Instructions
- Beat the butter and Gentleman's Relish together with a wooden spoon until well blended. Beat the eggs lightly and season with pepper, but no salt. Melt a knob of butter in a pan and tip in the eggs. Let them cook for a few seconds, then stir, still over the heat, until creamily scrambled.
- When the eggs are just not quite done, take them off the heat and stir in another generous knob of butter. (This is a useful trick if you're making scrambled eggs for breakfast too: adding extra butter, or a tablespoonful of cream, brings the temperature down and means the eggs won't overcook on the way to the table.) Butter the toast with the Gentleman's Relish-flavoured butter, and top with the eggs. Cut into fingers, sprinkle over a little parsley and serve straight away.
Low-carb recipe for 4 – 8 people, takes only 20 mins; recipe has butter, gentleman’s relish, egg, wholemeal bread and flatleaf parsley.
