Greek salad
Print Nutrition facts (per portion)

Nutrition facts (per portion)

  • Calories: 270
  • Fat Content: 24g
  • Saturated Fat Content: 6g
  • Carbohydrate Content: 8g
  • Sugar Content: 7g
  • Fiber Content: 3g
  • Protein Content: 9g
  • Sodium Content: 2.64g

Greek salad

By December 4, 2019

Ingredients

  • vine-tomato - 4 large vine tomatoes, cut into irregular wedges
  • cucumber - 1 cucumber, peeled, deseeded, then roughly chopped
  • red-onion - 1/2 a red onion, thinly sliced
  • olive - 16 Kalamata olives
  • oregano - 1 tsp dried oregano
  • feta-cheese - 85g feta cheese, cut into chunks (barrel matured feta is the best)
  • olive-oil - 4 tbsp Greek extra virgin olive oil

Instructions

  1. Place 4 large vine tomatoes, cut into wedges, 1 peeled, deseeded and chopped cucumber, 1/2 a thinly sliced red onion, 16 Kalamata olives, 1 tsp dried oregano, 85g feta cheese chunks and 4 tbsp Greek extra virgin olive oil in a large bowl.
  2. Lightly season, then serve with crusty bread to mop up all of the juices.

Greek recipe for 4 as a side – easily doubled for main course people, takes only 20 mins; recipe has vine tomato, cucumber, red onion, olive, oregano, feta cheese and olive oil.

By Greek