High-protein breakfast recipe for 1 people, takes only 20 mins; recipe has soya milk, yogurt, quinoa, cocoa powder, vanilla bean paste, cinnamon and spinach.
Healthy chocolate milk
Course: High-protein breakfast
Servings
1
servings
Prep time
5 mins
Ingredients
- Yogurt: 170g fat-free Greek yogurt (we used Total)
- Cinnamon: 1/2 tsp cinnamon
- Quinoa: 25g cooked quinoa
- Spinach: 3-4 cubes frozen spinach
- Soya Milk: 200ml unsweetened soya milk
- Cocoa Powder: 3 tsp cocoa powder
- Vanilla Bean Paste: 1/2 tsp vanilla bean paste
Directions
- Whiz all the ingredients together in ablenderuntil smooth, pour into a tall glass and serve.
