
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Serving: 6
Nutrition facts (per portion)
- Calories: 116
- Fat Content: 5g
- Saturated Fat Content: 3g
- Carbohydrate Content: 16g
- Sugar Content: 14g
- Fiber Content: 6g
- Protein Content: 3g
- Sodium Content: 0.59g
Honeyed carrot soup
Ingredients
Instructions
- Melt the butter in a large saucepan over a medium heat. Add the leeks to the pan, then cook for 3 mins until starting to soften. Add the carrots, honey, chilli (if using) and bay leaf, then cook for 2 mins.
- Pour in the stock, bring to the boil, then simmer for 30 mins. Blend the soup in batches, return to a clean pan, then season to taste. When ready to serve, bring back to a simmer, then ladle into mugs. Add a swirl of soured cream or yogurt and serve with garlic bread or bacon butties.
Healthy soup recipe for 6 people, takes only 35 mins; recipe has butter, leek, carrot, honey, chilli flakes, bay leaf, stock and yogurt.
Add to Favourites