- Serving: 2
Nutrition facts (per portion)
- Calories: 444
- Fat Content: 34g
- Saturated Fat Content: 1g
- Carbohydrate Content: 19g
- Sugar Content: 7g
- Fiber Content: 8g
- Protein Content: 12g
- Sodium Content: 1.5g
Hummus with pickled red onion & pomegranate seeds
Ingredients
- red-onion - 1/2 a small red onion, thinly sliced
- radishes - 6 radishes, quartered
- red-wine-vinegar - 1 1/2 tbsp red wine vinegar
- sugar - 1 tsp sugar
- pumpkin-seeds - 2 tbsp pumpkin seeds
- hummus - 200g tub plain hummus
- pomegranate-seeds - 2 tbsp pomegranate seeds
- sumac - sprinkling of sumac
Instructions
- Put the red onion and radishes in a bowl with the red wine vinegar, sugar and a good pinch of salt. Stir, then leave to quickly pickle for 15 mins. Meanwhile, toast the pumpkin seeds in a dry frying pan until starting to pop.
- Spread the hummus onto a plate. Pile on the red onions and radishes, pomegranate seeds, pumpkin seeds and sumac. Spoon over a little of the vinegar and serve.
Christmas buffet recipe for 2 people, takes only 2 mins; recipe has red onion, radishes, red wine vinegar, sugar, pumpkin seeds, hummus, pomegranate seeds and sumac.
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