- Cook Time: 2 mins
- Serving: 4 Persons
Nutrition facts (per portion)
- Calories: 444
- Carbohydrate Content: 45g
- Fat Content: 17g
- Fiber Content: 5g
- Protein Content: 30g
- Saturated Fat Content: 7g
- Sodium Content: 1.49g
- Sugar Content: 6g
Indian mince with fresh tomato salad Recipe
Indian mince with fresh tomato salad is a Indian recipe for 4 people, takes only 18 mins; recipe has red onion, beef and curry powder.
Ingredients
- Coriander - handful coriander leaves
- Beef - 300g beef mince
- Red Onion - 1 red onion, sliced
- Tomato - 3 tomatoes
- Curry Powder - 2 tbsp medium or mild curry powder
- Red Lentil - 100g dried red lentils
- Naan Bread - 4 mini naan bread
- Beef Stock - 700ml hot beef stock
Instructions
- In a non-stick frying pan, dry-fry onion and mince over a high heat for 2 mins, breaking up the mince as you go. Stir in the curry powder and lentils, pour in stock, then fiercely simmer for 10 mins.
- While the mince is cooking, dice the tomatoes and roughly chop the coriander, then mix together in a small bowl. Put the naans briefly in a toaster to warm through, then pop one on each plate. Spoon a quarter of the mince over each naan, then top with a spoonful of the fresh tomato and coriander salad.