Indian recipe for 4 people, takes only 10 mins; recipe has vegetable oil, cumin seed, mustard seed, green chilli, ginger, turmeric, kale, pea, lemon, ground coriander, coriander and desiccated coconut.
Indian spiced greens
Course: Indian
Servings
4
servings
Prep time
10 mins
Ingredients
- Coriander: small bunch coriander, roughly chopped
- Turmeric: 1/2 tsp turmeric
- Vegetable Oil: 1 tbsp vegetable oil
- Lemon: juice 1 lemon
- Kale: 500g shredded greens, such as kale, Brussels sprouts, or any other
- Pea: 100g pea
- Ginger: large piece fresh root ginger, grated
- Cumin Seed: 1 tsp cumin seed
- Ground Coriander: 1/2 tsp ground coriander
- Mustard Seed: 1/2 tsp mustard seed
- Desiccated Coconut: 2 tbsp unsweetened desiccated coconut
- Green Chilli: 4 green chillies, finely chopped
Directions
- Heat the oil in a large non-stick pan or wok, sizzle the cumin and mustard seeds for 1 min, then add the chilli, ginger and turmeric. Fry until aromatic, then add the greens, a pinch of salt, a splash of water and the peas.
- Cover the pan and cook for 4-5 mins until the greens have wilted. Add the lemon juice, ground coriander, half the fresh coriander and half the desiccated coconut, then toss everything together. Pile into a serving dish and scatter with the rest of the coconut and coriander.
