- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Serving: 4 - 8
Nutrition facts (per portion)
- Calories: 161
- Fat Content: 13g
- Saturated Fat Content: 4g
- Carbohydrate Content: 7g
- Sugar Content: 6g
- Fiber Content: 6g
- Protein Content: 5g
- Sodium Content: 0.21g
Juniper-glazed sprouts
Ingredients
- shallot - 3 shallots, finely sliced
- garlic-clove - 1 garlic clove, crushed
- juniper-berry - 2 tsp juniper berries, roughly ground with a pestle and mortar
- olive-oil - 2 tbsp olive oil
- butter - 25g butter
- brussels-sprout - 500g Brussels sprouts
- vegetable-stock - 300ml vegetable stock
Instructions
- In a large frying pan, gently cook the shallots, garlic and juniper in the oil and half the butter until soft and golden - about 10 mins.
- Add the sprouts and stock and simmer for 10 mins until sprouts are just tender and syrupy. Stir in the remaining butter with some seasoning and serve.
Christmas sprouts recipe for 4 – 8 people, takes only 20 mins; recipe has shallot, garlic clove, juniper berry, olive oil, butter, brussels sprout and vegetable stock.
Add to Favourites
