- Cook Time: 5 mins
- Serving: 6 Persons
Nutrition facts (per portion)
- Calories: 179
- Carbohydrate Content: 13g
- Fat Content: 11g
- Fiber Content: 6g
- Protein Content: 7g
- Saturated Fat Content: 2g
- Sodium Content: 0.12g
- Sugar Content: 1g
Lemon & coriander hummus Recipe
Lemon & coriander hummus is a Low-calorie lunch recipe for 6 people, takes only 20 mins; recipe has chickpea, garlic clove and greek yogurt.
Ingredients
- Coriander - 20g pack coriander
- Garlic Clove - 2 fat garlic cloves, roughly chopped
- Extra Virgin Olive Oil - 3 tbsp extra-virgin olive oil, plus extra
- Chickpea - 2 x 400g cans chickpeas in water, drained
- Lemon - zest and juice 2 lemons
- Greek Yogurt - 3 tbsp Greek yogurt
- Tahini Paste - 3 tbsp tahini paste
Instructions
- Put everything but the coriander into a food processor, then whizz to a fairly smooth mix. Scrape down the sides of the processor if you need to.
- Season the hummus generously, then add the coriander and pulse until roughly chopped. Spoon into a serving bowl, drizzle with olive oil, then serve.