- Serving: 4 - 8
Nutrition facts (per portion)
- Calories: 107
- Fat Content: 1g
- Saturated Fat Content: 0g
- Carbohydrate Content: 26g
- Sugar Content: 26g
- Fiber Content: 2g
- Protein Content: 1g
- Sodium Content: 0.04g
Mango & banana smoothie
Ingredients
- mango - 1 medium mango
- banana - 1 banana
- orange-juice - 500ml orange juice
- ice-cube - 4 ice cubes
Instructions
- Cut the mango down either side of the flat stone, then peel and cut the flesh into chunks.
- Peel and chop the banana.
- Put all the ingredients into afood processororblender, then process until smooth and thick. Keep in the fridge and use the day you make it.
Smoothie recipe for 4 – 8 people, takes only 20 mins; recipe has mango, banana, orange juice and ice cube.
Add to Favourites
