- Serving: 4 - 6
Nutrition facts (per portion)
- Calories: 232
- Fat Content: 10g
- Saturated Fat Content: 3g
- Carbohydrate Content: 18g
- Sugar Content: 16g
- Fiber Content: 0.3g
- Protein Content: 17g
- Sodium Content: 1.7g
Mango & lime chicken wings
Ingredients
- chicken-wings - 1kg chicken wings
- oil - oil, for drizzling
- mango-chutney - 200g mango chutney
- lime - zest of 1 lime
- red-chilli - 1 red chilli, sliced
- coriander - coriander leaves, roughly chopped
Instructions
- Heat oven to 180C/160C fan/gas 4. Toss the chicken wings in a drizzle of oil and some seasoning in abaking tray. Cook for 30 mins. Mix the chutney with the lime zest. Brush all over the chicken, then return to the oven for 20 mins, turning and painting halfway through cooking. To serve, scatter with the chilli and coriander.
Christmas buffet recipe for 4-6 people, takes only 50 mins; recipe has chicken wings, oil, mango chutney, lime, red chilli and coriander.
